social spark Aisling Beatha: October 2017


Welcome to my blog. I hope you enjoy your stay, however short, and find something that interests and blesses you.

The tabs just below will take you to posts of particular topics. So if you are looking for my posts on food, fitness or creativity, you will find them there. You will also find my posts on thankfulness or other more contemplative posts, as well as a set of posts with traditional blessings from a number of different cultures.

You can find posts with labels not included in that list via the labels list over in the sidebar.

Tuesday, October 24, 2017

Raspberry White Chocolate Baked Oatmeal - 5SP

A couple of people on Weight watcher connect have asked for this recipe after I shared a photo the other day.  Here you go  - Raspberry and White Chocolate Baked Oatmeal at 5 points per portion.
(That larger piece in the bowl is 1 portion, I had an extra spoonful as well in this photo).

4 portions at 5 SP each by my calculations (I recommend you enter recipes into the recipe calculator in case the particular ingredients you are using are different to mine)

80g Jumbo Oats
80g Raspberries
14g White Chocolate (I use chocolate chips, but you can use chopped up bar if you need to)
1 tsp, level Vanilla Extract
1 tsp, level Baking powder
200g Fat Free Natural Yogurt
1 1⁄2 tbsp Artificial sweetener (an extra 1/2 tbsp would probably be better)
2 medium, Egg
Frylight Spray Oil

Preheat oven to 190c/375f . (Lower temp a bit if using fan oven)
Grease a oven proof dish with spray oil.

Add to a bowl - the oats, sweetener, baking powder, yoghurt, vanilla and egg and whisk to combine Pour in the oven proof dish greased with spray oil.

Pop into the top of the mixture the fresh raspberries and white chocolate chips Bake in the oven for 40 mins till set and lightly golden. Serve and enjoy!!

Pin It

You can check out the sites I link up to over in my sidebar. Before you go, why not check out my recipes index page, or my craft projects index page, I am sure you will find something there to interest you.
Related Posts Plugin for WordPress, Blogger...